Zuzanna Bilska

NAUCZYCIEL JOGI, INSTRUKTOR PILATESU

Wypowiedzi

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• Tylko fora

• 
  Wpis na grupie JOGA WROCŁAW w temacie private Yoga in eblish - Wrocław

  22.01.2014, 14:50

  Hello
  I am experienced Yoga teacher and can teach You at home (only in Wrocław):
  TRADITIONAL TANTRA YOGA: very relaxing, ancient Yoga (sequences older than 1000 years). Will give You great balance, relax and will stretch Your body.
  
  INTEGRATIVE YOGA: something between Hatha and Vinyasa Yoga, will give You positive energy and joy for all day.
  
  POWER VINYASA YOGA: stranght and stretch, which will give You power for all day.
  
  You can mix classes, f.ex. one day You can do Tantra Yoga, next time - Power Yoga.
  
  MONDAY - FRIDAY: TO 16.00 -> 70 ZLOTY / 75 MINUTES
  MONDAY - FRIDAY AFTER 16.00 AND WEEKENDS -> 100 ZLOTY / 75 MINUTES
  
  contact: zbilska@gmail.com

• 
  Wpis na grupie JOGA WROCŁAW w temacie prywatne lekcje Jogi we Wrocławiu

  22.01.2014, 14:42

  WITAM,
  OD KILKU LAT JESTEM INSTRUKTORKĄ FITNESS I NAUCZYCIELKĄ JOGI. OBECNIE WSPÓŁPRACUJĘ Z JEDNYM Z NAJLEPSZYCH KLUBÓW W MIEŚCIE, GDZIE PROWADZĘ ZAJĘCIA JOGI (JOGA INTEGRATIVE (połączenie Hatha Yoga i Vinyasa Yoga), POWER JOGI, PILATES, PILATES DANCE, STRETCHING. UKOŃCZYŁAM WIELE SZKOLEŃ, JAK:
  * JOGA:
  INTEGRATIVE YOGA TEACHER'S TRAINING (200h, Kashmir Shaivism School of Yoga, Indie);
  POWER VINYASA YOGA TEACHER'S TRAINING (200h, Universal Yoga Center, Indie);
  THERAPY YOGA TEACHER'S TRAINING (200h) + CHILDREN YOGA TEACHER'S TRAINING (50h) + PREGNANCY YOGA TEACHER'S TRAINING (50h) - Paramanand Institute of Yoga Science and Research, Indie;
  ADVANCE YOGA TEACHER'S TRAINING IN TRADITIONAL TANTRA YOGA (500h) - Shri Kali Ashram, Indie;
  *PILATES:
  PILATES 1, profi fitness school,
  PILATES - STABILIZACJA KRĘGOSŁUPA, fitness college,
  PILATES DANCE BALLET, fitness college,
  PILATES BALANCE, reebok university poland.
  PortDeBras basic , intermediate, PortDeBras Pilates Fusion, euro fitness school.
  *STRETCHING:
  stretching u Karoliny Libelt oraz w IFAA.
  power stretch, profi fitness school;
  * INNE:
  ZDROWY KRĘGOSŁUP (profi fitness school)
  
  ZACHĘCAM DO ZAJĘĆ INDYWIDUALNYCH W TWOIM DOMU NA TERENIE WROCŁAWIA :-)
  
  GODZINY PORANNE OD PONIEDZIAŁKU DO PIĄTKU:
  JOGA (TANTRA / INTEGRATIVE / POWER VINYASA / PREGNANCY) - 65 ZŁ / 75 MINUT
  PILATES / STRETCHING: 50 ZŁ / 60 MINUT
  
  PO GODZINIE 16.00 OD PONIEDZIAŁKU DO PIĄTKU I WEEKENDY:
  JOGA (TANTRA / INTEGRATIVE / POWER VINYASA / PREGNANCY) - 80 ZŁ / 75 MINUT
  PILATES / STRETCHING: 60 ZŁ / 60 MINUT
  
  CENY DOTYCZĄ 1-2 OSÓB, OD 3 OSÓB - 10 ZŁ WIĘCEJ DO KAŻDEJ LEKCJI.
  
  kontakt: zbilska@gmail.com